Kelli Hansel Haywood, yogini and author of Sacred Catharsis, returns to share her deep practice with Johnson City. This class will be all about connecting to the 3rd Chakra of personal power, focus…Continue
Kelli Hansel Haywood, yogini and author of Sacred Catharsis, returns to share her deep practice with Johnson City. This class will be all about connecting to the 3rd Chakra of personal power, focus and will. She invites us to look deeply at the difference between ego driven pursuits and true will. There will be a beginner friendly but dynamic asana session, meditation, reflection and sharing.$15 pre-register here: …See More
Delicate, emotive handpan melodies weave with soaring vocals as, Same Star, Corwin and Erica, partners in sound and soul, guide listeners on uplifting and insightful journey of song and spoken word, to the very center of BEing."A heroic yet gentle battle cry against the gloom of this age"$20Check out Same Star Music here:…See More
WEDNESDAY MAY 17th @ 6PMTravis Roman is custodian of the Japanese Shakuhachi (Zen Flute). The Shakuhachi has direct connection to the Meditation and Zen practice, at one point in history enjoying a dedicated school of Zen Mindfulness practice.Travis is offering a Mindfulness Session of Suizen (blowing meditation) - The session includes a brief discussion regarding the history of the Shakuhachi and breathwork techniques. This is a non-dogmatic practice open to all thought. The Shakuhachi, when…See More
"Join us to Speak Out against Institutional Racism. Matthew was fired from his job at Sullivan Central High School for facilitating the tough conversations about race in his class Contemporary Issues. We must support teachers who do not…"
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