A Community Sharing Our Rich Heritage
Thursdays @ 6:15 pm
Join April Borisewitz, owner of Samadhi Healing Arts Center to learn Tai Chi Chuan an ancient practice that is an exercise for the body, a method for relaxing the mind, and a way of reacquainting oneself with your own sense of spiritual balance.
Chi refers to the life energy that exists with our bodies. Learn the 24 Short Form of Tai Chi to balance your Chi bringing the body into a state of health and vitality. No experience necessary, suitable for all levels.